Workplace Ergonomics – Protect Your Employees

Workplace ergonomics means much more than just sitting correctly — it involves the holistic design of the interface between people and their work environment. Resource-oriented ergonomic consulting takes into account both the individual abilities and needs of employees as well as the existing infrastructure. The goal is to reduce strain, promote health, and maintain long-term performance.

HEALTHY AND SAFE provides practical, resource-oriented ergonomic support for you and your team.

Ergonomics: Health Starts at the Desk

Ergonomics is about much more than choosing the right furniture — it also requires a solid understanding of your own working habits. Anyone who spends many hours a day at a desk should know how to position their screen, keyboard, and mouse correctly, which sitting posture is recommended, and how essential regular breaks are for long-term health.

Back pain is one of the most common health issues and a leading cause of absence from work — with significant economic consequences. Especially in sedentary jobs, physical strain is often underestimated. Yet many employees could actively improve their situation if they were simply informed about their options. Unfortunately, this potential often goes untapped. Even small changes — such as adjusting an office chair or consciously shifting posture habits — can bring noticeable relief.

HEALTHY AND SAFE provides expert advice and training to help you and your employees use workspaces in a way that protects health and resources. We support your organisation in creating a healthy, ergonomic working environment.

Why Choose HEALTHY AND SAFE

Consulting That Comes to You

You choose the location for your customised course—on-site or at a venue of your preference.

Flexible Scheduling and Formats


We tailor the format to your needs and schedule dates that work for you.

Certified Trainers

As accredited healthcare professionals, we can guarantee the success of your course.

Our Resource-Oriented Ergonomics Consulting

Ergonomics consulting is most effective when it builds on existing resources — on what employees already bring to the table. In our resource-oriented ergonomics training, we work together to analyse how current spaces, tools, and workflows can be adapted to best suit individual needs and tasks. We aim to keep interventions as minimal as possible while achieving maximum impact with minimal effort.

Every posture at the workplace has a reason — and deserves a closer look. The goal of our individual assessments is to optimise working positions in a meaningful way, raise body awareness, and prevent discomfort or pain before it starts. Participants learn to identify unhealthy habits early and take corrective action on their own — a key step toward better health and personal agency in everyday working life.

Our certified training courses offer multiple benefits for your organisation:

Workplace Ergonomics

Book Your Tailored Ergonomic Consultation Today

How an Ergonomic Consultation Works at HEALTHY AND SAFE