From CPR to Mental Health: Our Range of Services
Performing CPR correctly in an emergency, promoting health through prevention, recognising and addressing mental health issues early, or raising awareness about sexuality and relationships – our courses provide safety and well-being, both privately and in the workplace.
Our Services
Comprehensive Trainings for Health, Safety, and Wellbeing
Everyone wants to provide first aid — but often lacks the proper knowledge to take the correct steps in an emergency and effectively help the person in need. This is where HEALTHY AND SAFE comes in: with our courses, we ensure that whether at work or during leisure time, you prioritise your health and safety and are able to respond confidently and proactively in emergencies.
First Aid courses and CPR training
Our first aid courses and CPR training sessions are certified and tailored to individuals of all ages — whether for companies or private individuals. This ensures that you or your employees know what really matters in an emergency and what steps to take to prevent the worst.
Physical Health and Well-being
The physical health of your employees is important to you — and to us. We support you, as an employer, in fulfilling your crucial role in preventing and reducing your employees’ health issues.
Mental Health
Mental health at work and in private life: Our courses help you ensure mental well-being for yourself and those around you. As qualified trainers, we provide education about mental illnesses and demonstrate first aid measures for mental health issues.
Workplace Ergonomics
Workplace ergonomics has a significant impact on the health of your employees. Our resource-oriented ergonomics consulting goes beyond just proper seating: we demonstrate how existing facilities and conditions can be used to promote health, and what else is involved in working ergonomically.
Sexual Health and Relationship Education
Our workshops on sexual health and relationship education teach children and adolescents to make responsible and well-informed decisions regarding sexuality and relationships. Age-appropriate and mindful of cultural, social, and gender differences, we support participants in their sexual development.
OHM – Occupational Health Management
Occupational Health Management (OHM) involves the design, management, and development of company structures and processes to promote work, organisation, and behaviour in the workplace. Discover why our OHM services are a worthwhile investment for your company — including financially.
Didn’t find the service you’re looking for? Contact us for personalised advice.
Everything You Need for Your Health and Safety
In our courses, you’ll learn everything essential about health, safety, and well-being. We are highly qualified and experienced experts — and learning with us is enjoyable too. Through realistic simulations, the use of aids such as fake blood, and role-playing, we create a lifelike training environment.
To ensure every participant benefits equally, we maintain a CPR doll-to-participant ratio of 1:1.5 (compared to the Swiss Resuscitation Council’s (SRC) requirement of 1:3 or, in other cases, 1:4). CPR training (AED) is conducted using the defibrillator you have on-site, allowing you to familiarise yourself with your own equipment. Additionally, the AED trainer-to-participant ratio is 1:3, so we always have sufficient time and capacity to address questions and concerns. We are committed to adhering to the highest standards in health education.
Your health — and that of those around you — deserves the very best support. Our qualifications include:
- Medical training (emergency medicine, paediatrics, surgery, physiotherapy, education)
- Certified and accredited in CPR/BLS/AED and First Aid
- Certification in Mental Health First Aid
- Officially recognised ergonomics assessor and coach
- Certified safeguarding trainers
- State-recognised back therapy specialists
- Certified health coaches
At HEALTHY AND SAFE, you will find the right courses centred on your safety, health, and well-being. We guarantee top quality, up-to-date content, and enjoyable learning experiences. We ensure this by:
- Teaching according to international first aid standards
- Committing to regular professional development
- Undergoing ongoing quality assurance monitoring
- Publishing course content to ensure appropriate and necessary training
- Providing participant certifications where permitted by regulations
